Personal Training is available.  Personal Training Sessions are either 30 minutes or 1 hour long.

What do I get when I sign up for personal Training?

  • Meal Plan
  • Weigh in & ongoing checks
  • Personalised Exercise program that you can use on your own.

There are some optional activities we can do such as

  • Boxing
  • Running & Walking
  • Swimming

How much do PT sessions cost?

There are 2 options: Train at my home gym and use the equipment, or, train at your place

  • For Training sessions at my home gym, 30 minute sessions are $45, or $65 for 45-60min
  • If your in the Botany, Howick & Pakuranga Area. Training at your place is $65 for 30min & or $85 for 45-60min.

There are concessions available if you want to book and pay in advance.n..

Cancellation & Re Scheduling:

Please try and give atleast 24 hours notice if you are unable to attend an appointment.  

For short notice cancellations (eg: on day of your appointment) or rescheduling: a cancellation fee of $20 fee will apply.

Banking details: ANZ  01-0218-0105622-31 

For more information contact Alesio on 022 011 3486 or This email address is being protected from spambots. You need JavaScript enabled to view it.